About
Meet Stephanie
Founder & Community Educator
​Hi, I’m Stephanie Alicata, nationally certified MHFA Instructor and founder of Lighthouse MHFA. My goal is to bring meaningful mental health conversations into everyday spaces such as workplaces, classrooms, families, and communities. It's not always easy to know how to talk about mental health or how to support someone who's having a hard time. By sharing MHFA, my hope is that we can strengthen the community together from the inside.
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A Light in the Dark
This project is inspired by my grandmother, Dorothy, who
was a guiding light in my life--and who loved lighthouses!
When someone is navigating a dark moment, we can be
that steady light, offering care, connection, and hope
while they find their way forward.
Current MHFA Certifications
Nationally Certified Mental Health First Aid Instructor, accredited by the National Council for Mental Wellbeing
Adult MHFA Instructor Certification
Adult MHFAider Certification
Youth MHFAider Certification
Our Mission & Values
At Lighthouse MHFA, we believe communities shine brighter when people feel supported, understood, and safe. Our Mental Health First Aid training gives learners the tools to respond to mental health or substance use challenges with confidence, compassion, and care.
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Mission Statement
Our mission is to equip individuals and organizations with evidence-based tools that foster compassion, dignity, and resilience, creating safer, healthier communities where mental health and wellbeing are prioritized.
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Core Values
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Empowerment Through Skills: Practical, evidence-based tools to act confidently in moments that matter.
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Compassion with Dignity: Responding to every person with empathy and respect.
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Community Wellbeing: Strengthening communities through safety, connection, and shared responsibility.
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We provide Mental Health First Aid training to everyone! Our courses follow the standardized MHFA curriculum to fidelity, offering approaches that give participants confidence when it matters most.
Why Lighthouse?
Lighthouse makes Mental Health First Aid training accessible, engaging, and welcoming so you feel supported every step of the way.
Small classes
for a cozy, supportive environment
Flexible, virtual
options to fit your schedule
Evidence-based
instruction & national certification
Still not sure? Head over to our FAQ page to read some commonly asked questions.
